If you’re reading this now, you’ve likely been recently injured or have had chronic, nagging injuries and are looking for answers to your problems. You’ve likely been searching for that next stretch or that next exercise that is going to solve all your problems. Additionally, we live in a world where you receive conflicting information on how best to treat your symptoms from multiple different providers. This only leads you to feel more confused and frustrated when your pain is not resolved in a timely manner. At Gardner Sports Physical Therapy, I seek to provide you with simple solutions for complex problems. In order for you to overcome your injury, you must understand the fundamentals. With the combination and application of techniques at Gardner Sports Physical Therapy, you will be able to get back to exercise or your sport, even if you have been struggling with your injury for years.

At Gardner Sports Physical Therapy, you will feel the noticeable difference in receiving a holistic approach that seeks to address the root cause of your injury and create a total body and mind recovery. You will be treated one-on-one for an hour by a Doctor of Physical Therapy without being passed off to an assistant or tech. Plus, you won’t be simply give a series of exercises to do while the therapist stares at their computer.

You will receive access to the latest developments in evidence based recovery and rehab solutions. Following a thorough evaluation, your plan of care will likely include techniques including hands-on therapy, blood flow restriction therapy, therapeutic exercise, neuromuscular training, and injury recovery and prevention techniques. Ultimately, you will leave feeling empowered to tackle your pain or injury so you can get back to your passions, whether that be fitness classes, sports, or enjoying the great outdoors.